Candace Ott
It has been forever and a day since my last post, but I wanted to share my birth story while it's still fresh in my head.  Forewarning, this will be long, so here it goes!

Ever since my last labor experience with my first daughter, I've prayed to start this one naturally, and avoid being induced.  I recently got into using doTERRA essential oils for self-care, and started using Clary Sage essential oil on my tummy and certain reflex points daily once I hit 38 weeks gestation (when you're considered full-term).  I hoped to use my mood oils as well during the labor.

Sunday, Nov. 17th, I went on a good walk up the foothills with my mom to try and get contractions going.  I started having mild contractions that evening, but they eventually subsided for me to go to sleep.

Monday, Nov. 18th, when I woke up, I noticed I was having mild contractions about every half hour.  I didn't think anything of them, since I was certain they were false labor.  That afternoon, my mom came over and we walked around my neighborhood.  I noticed a good deal of lower pelvic pressure when I got contractions (like Hailee's head being pressed down), and after the walk they were coming every 20-25 minutes and were uncomfortable.  By 7PM however, they stopped and so I decided to take a shower and go to bed.

I hopped in the shower at 8PM and immediately, I had 3 strong contractions in the span of 15 minutes.  It was as if the relaxation of the water triggered them.  I got ready for bed, and started to diffuse my Clary Sage oil in the room, along with a mood grounding oil blend called "Balance".  Once I was lying down, the contractions were coming every 20 minutes.  This time though, I could not lay down through them. I had to stand up and lean on the bed to get through the discomfort.  The pain was dull, but not too bad.  This went on from 9PM to 12AM, and in that time frame, I noticed they went from every 20 minutes to 15 minutes, then finally 10 min. apart.  

I hopped in the tub knowing that if they were real, the warm water would boost them along.  Usually a warm bath will stop false labor.  Well, once I was in the tub they were coming every 6-9 minutes, and were getting painful.  Somewhere in that time frame, it clicked that I was in real labor!  I had to breathe through them, concentrate on relaxing my body (it's true they hurt more when you're tense), and I couldn't talk.  Finally by 2:00AM, we decided to call my mom.

Once she arrived to stay with my oldest daughter, my husband and I packed the car and drove to the hospital.  The contractions in the car felt worse.  Sitting and laying down just were not comfortable.  When we arrived, they put us in triage where they monitored my contractions for about an hour.  They were about 7 minutes apart, and when the nurse checked me, I was 100% effaced and 5cm dilated, and they could feel the water bag bulging.  So I was definitely in active labor.

They took us to our delivery room, and by this time, the contractions were painful and causing me to shake (even though I wasn't cold).  I was open to laboring naturally longer, but the anesthesiologist was getting ready to go into a surgery, and so I decided to get the epidural then since it was already 4AM, I was exhausted from no sleep, and didn't know how long he would be.

The epidural was a breeze.  They give you a local numbing shot first, and then the actual epidural feels like back pressure.  The anesthesiologist I had was wonderful!  He was very attentive to how I was feeling, and was very quick.  Once I was all set up, I was feeling anxious at this point, and so I applied the Balance oil blend on my chest.  The calming effects of the oil were amazing, I recall enjoying the aroma of the oil, and feeling very relaxed mentally. By this point it was almost 5AM, so my husband unfolded the chair next to my bed (they fold out into a bed), and we both got comfortable and rested.

For the next couple hours, we both rested and savored the time before our daughter would arrive.  I remember listening to her steady heartbeat on the monitor, watching the sun rise from our window (we were on the 3rd floor), and feeling very excited!  I was also so happy that I got to start naturally, and experience laboring at home.  By 6:30AM they broke my water and said I was 7cm dilated.

At 7:40AM they said I was 7-8cm dilated, and from there, the delivery was almost a blur!  No sooner did they leave the room, that I felt pressure to use the bathroom, and within the next minute I felt the urgent need to push!  The sensations were intense, I suddenly felt everything!  The discomfort was sudden, and it felt like my body was pushing without me doing anything.  We pushed the nurse call button, but no one answered.  I told my husband that the baby was coming now, and so he ran out of the room to get someone.  In a couple minutes, everyone was bustling in the room and my body had jumped to 10cm, and Hailee's head was right there!  

They told me not to push for a minute so they could get everything ready, but it felt as if my body was on autopilot, and I couldn't do anything about it.  The need to push was greater than anything I've experienced.  When I finally started pushing, I could feel everything again.  I'll spare the details and just say that the "ring of fire" is a pretty accurate statement to describe the feeling of a baby's head crowning.  I cried some with the pain, but in just 5 strong pushes, Hailee's head popped out and the relief was my second wind!  From there I pushed as hard as I could.

The nurses told me "open your eyes mama!" and when I did, I could see Hailee's little head and body emerge up in the nurses hands!  I wasn't sure if I was going to cry, and as they placed her on my chest, I lost track of every sensation from there.  Everything had gone so smooth, I was almost in shock!

Hailee was born Tuesday, November 19th at 8:02AM.  She weighed 6 lbs. 3 oz. and was 19.75 inches long.  Shortly after her birth, my husband got to anoint the crown of her head with doTERRA frankincense essential oil. 

After our bonding hour, and first successful breastfeeding, we were taken to our recovery room.  The effects of the epidural didn't last, and I could stand and walk pretty quickly, use the bathroom, and take a shower.  I have been amazed at how much better I felt with this delivery. I felt ready to leave the hospital that day!  

Overall, I couldn't have asked for a better, smoother, more enjoyable labor and delivery!  And most of all, I'm thankful for another beautiful healthy baby girl!


Candace Ott
Well it's about time I sit down and catch up on this thing! It's so easy to get caught up in life these days, I forget I even have a blog at times.

Pregnancy has been going well.  I am now 7 months pregnant, and feel like a diabetic diet pro! We found out that we are expecting another baby girl, Hailee Camille!  I'm so excited for Emilee to have a little sister!  Having a younger sister myself, I just can't wait for Em to have the same experiences.  

Our little Hailee is due this Thanksgiving, and I am beyond excited to celebrate the holidays with a new little bundle in tote!  I'm also looking forward to Emilee experiencing more this year, from trying all the different foods (our little angel has 12 teeth now!), to successfully opening presents on her own, and helping us pick out a tree.  

Of course, before we reach the holidays, we're working on getting through this blistering hot summer!  While I'm looking forward to cooler weather, and hopefully some rain in our sunny southern California climate, I'm very excited to say that my husband and I have recently been blessed with a boat to enjoy our heated summer!  It's a classic aluminum ski boat from the 60's, in wonderful condition, sold to us by my Granddad.  My husband has been working on tuning up the engine with my dad, and today it goes out for a test run!  Looking forward to cooling off at a lake or river with our new toy very soon, and taking little Emilee out on the water. 

Anyway, hopefully I remember to find more time to catch up on here soon.  Hope everyone's well and staying cool!
Candace Ott
I have announced it everywhere else... except on my blog.  My husband and I are expecting our 2nd baby, due this November!

My daughter is now 1 year old, and minus the new onset of toddler tantrums, she is growing to be such a sweet girl!  Her first year flew by, and I have to admit... it seemed like a breeze! She is such an easy baby, and having a 2nd has me feeling slightly nervous.  One baby between two parents is pretty simple.  Two kids? This will be interesting!  However, regardless, I am very excited to be blessed with another child, and to be able to give Emilee a sibling.

This pregnancy though, has been proving to be much more challenging than my first.  My first was perfect. No complications, and very mild nausea.  While the nausea with this pregnancy is even easier... the fatigue is out of the ballpark.  Not to mention, at 7 weeks pregnant, I had a bleeding scare that had me in urgent care on Easter for half of the day.  Thankfully, everything turned out to be just fine... but things got more difficult shortly after.

I was diagnosed early with gestational diabetes (the placenta's hormones are interfering with my body's insulin production).  That being said, I am now on a special diet, limiting my carbohydrates and sugar, and have to prick my finger for a blood test 4 times a day.  

Now I thought the blood tests would be the worst thing... just the opposite.  They don't bother me at all, but the diet has been making my 1st trimester very difficult.  Let's just say when you limit a pregnant woman's diet and omit specific cravings... mood swings are bound to happen.

I am not allowed to have candy, desserts, soda, or anything with sugar.  Fruit is about the only thing, but even that is in moderation.  Carbs are limited as well.  Breads must be multi-grain, and I am only allowed 15g for breakfast, and 30g at lunch and dinner.  Milk is off-limits in the morning as well, but okay later in the day.

As a result of this diet, I have not gained any weight yet, and will be 10 weeks along this Tuesday.  I have already received a comment about being awfully skinny to be pregnant... and I am worried about gaining enough healthy weight for the baby.  Thankfully, the 1st trimester isn't a big concern with weight gain (or even loss).  I have a feeling that I have lost personal weight, but have gained baby weight, and remained the same weight.  

Despite the emotional and physical stresses that come with gestational diabetes, I am very happy that our baby is healthy and growing!  I already know from experience that children are worth the painful labor.  So I know that this very short period of discomfort in my life, is well worth the precious baby we will have in the future.
Candace Ott
I must admit, I found these marriage ingredients on Dave Willis's website: http://davewillis.org/7-ingredients-that-make-a-healthy-marriage/

He really put together a great foundation of  "ingredients", and I couldn't agree with him more!  I give full credit to Dave for this post, I just had to share and include some of my own personal thoughts along with his (my thoughts being the bold-brown text).


1. Laughter.
I believe that laughter is the lifeline of marriage. In good times and bad, you’ve got to be able to laugh with your spouse. A marriage with no laughter is a sign of a marriage in deep trouble. Find reasons and ways to laugh together. (I whole-heartedly agree with this. I would also include, minimizing how much we laugh "at" each other. Teasing can have it's place and fun, but too much can bring corrosion into a relationship.)
2. Communication.
Between the two of us, my wife and I have 3 higher education degrees in Communication and we still have to work at communicating well in our marriage (like with most things, she’s a lot better at it than me). It doesn’t come naturally for anybody! Every husband and every wife has to be intentional about being a good listener and clearly communicating. Spend more time going on walks, going on drives, going out to dinner and being in settings that promote conversation.
(This takes constant practice! My husband and I have been together 8 years, attended counseling, and while we've gotten much better, we still have our moments.  The biggest keys to good conversation I believe are: listening, asking questions, and say "I" instead of "you" - simple ex: "I feel angry" instead of "You make me angry".)
3. Sex.
Right now, all the guys are thinking, “Why wasn’t this number one?!” Sex is vital to a healthy marriage. It’s a God-given gift to promote oneness, intimacy, and pleasure (in addition to procreation). Make sex a priority. If things are healthy in the bedroom, everything starts getting healthier. (Sometimes it can be hard to make this a priority especially when one person is tired, or not in the mood, but freely giving yourself to your spouse is a gift in itself and can make a positive impact on a marriage.) 
4. Friendships.
In to many marriages, the wife has her set of friends and the husband has his and they rarely or never connect socially. You need “couple friends” that you share together. My wife and I have always had a Small Group through our church and those relationships have been a great source of laughter, joy and encouragement for both of us. (My husband and I are very lucky to have a combined group of friends.  Rather than separating us, hanging out with our friends brings us together.  While I love and enjoy occasional "girl days", it's wonderful to be able to have fun with my husband next to me, and build memories together.)
5. Goals.
Couples shouldn’t just plan together, they should dream together. Without common goals and dreams for each other and for your family, you will be like a ship without a compass. Dream big and help each reach those dreams. (Perfectly said!)
6. Celebration.
When goals are reached or milestones achieved, spouses should celebrate together! Your marriage should be full of moments of celebration. Celebrate together privately and find ways to celebrate life’s victories and moments with your extended family and friends. Even in life’s toughest seasons, there are still plenty of excuses to have a party! (This is so true! My husband recently turned 30, and as a gift, I took him to his favorite band's concert.  While I expected him to be excited, just the act of going out together to celebrate brought a renewed sense of closeness, like those feelings of first dating.  So I 100% agree, find reasons to celebrate!)
7. Faith.
If these were in order of importance, Faith would easily be at the top! God invented marriage and without Him, I’m convinced that no marriage can be what He intended it to be. Pray together, study God’s Word together and allow Him to direct your paths. He is the one who can hold you together even when the world feels like it’s falling apart. (Without faith, I can honestly say, I would not have the beautiful marriage I have today.  When my world was falling apart, and I was weak, God kept me strong.  The results were blessings I couldn't even have imagined. Have faith in your marriage!)
Candace Ott
To mix things up a bit, the following is a guest post by a mom who has three young boys, and her experience with raising them up to be gentlemen for their future wives. Enjoy!
......................................................

As a mother to three active and energetic little boys, I strive to instill on a daily basis values and morals that I find most important when raising young men. With a majority of research claiming that boys learn from their father on how to be a man, and how to treat women, I come to you with this question: "why can’t mothers do just the same"?  After all, who knows more about how a woman wants to be treated than a woman herself, right?  This is not to discount that dad’s play a very important role in raising young gentlemen as well, because let's face it ladies, our boys will eventually turn out like their dads in certain respects (isn’t that one of the reasons we married them?).  ;) Now bear in mind that I am teaching my boys far more than what I could possibly write here, but this will be just a glimpse of the greatest job I have been given - raising gentlemen.

It is never too early to teach our boys the importance of being a gentleman.  If anything, it just gives them more time to get accustomed to it and make it a daily mindset rather than a “for dates only” mindset. While our youngest boy (only 18 months old) is too young to understand most of the values and morals I'm trying to instill, it does not deter me from including him in my daily routines to help raise these young men of mine. Even with the smallest of gestures to include the boys in my personal daily routine, I have seen the boys blossom into young gentlemen.

My oldest son loves to complement me on my hair after it's been blow-dried in the morning.  He loves to run his fingers through it during a cuddly family movie night. He is also the first one to notice a new haircut or style/color change.   I love this about my oldest, and encourage this behavior. Noticing simple changes and complementing are values that will take him far in his relationship with his future wife.  As a result, he will make her feel beautiful on a daily basis (what woman wouldn't want that?). 

Our middle son adores complementing my nails. Every time I come back from getting a pedicure, he is the first to notice and say how pretty my toes look. He also gives me his input by telling me what color or design I should get next time.  I love that he not only complements me on something that's usually overlooked, but he also strives to be involved in the process. While it may not mean much to a 4-year old boy that his mommy’s toes look nice, the value I hope to instill by encouraging this behavior is monumental.  This will benefit his future marriage when he takes a sincere interest in his wife’s hobbies, or supports her even if he has no direct enjoyment/connection to them. By encouraging this, I hope to instill the desire to make his future wife happy, and share in the joy with her.

To go beyond the daily routine and instill values on another level, our family started a new tradition: Mother/Son date nights. Not only do these dates offer a great way to teach gentleman-like values, but they also allow for quality one-on-one mother/son time (something quite rare in a typical busy family of 5). I use these date nights to teach the boys specific gentlemen values such as: opening doors for others, and proper restaurant manners.  However, it goes beyond simple etiquette.  These times are also for letting the boys explore their creativity, and practice their planning skills. There is no denying the joy and excitement that comes from our spouse, fiancĂ©, or significant other planning an entire date based on our own personal likes. Knowing that they took the time to create a night devoted to our enjoyment makes us feel loved beyond belief, and keeps the cycle continuing, as we in turn want to do something special just for them. So, by allowing my boys to create/plan the date night and letting their imaginations work, I hope to instill the foundations for their future dates - my goal being to encourage spontaneity and the creative desire to try new things (even if it's something they don't particularly like). After all, their future wife may have different likes, and it’s important for my boys to encourage those likes and participate in them as well.

I will continue to share these moments with my boys for as long as I can. I admire their ability to grasp and learn at such a young age, and I hope that they will one day thank me for these memories. Maybe, if I’m really lucky, I’ll even get a thank you from my future daughter-in-laws as well. ;) For now though, I’m just soaking up these precious moments with my 3 little guys, and holding on to the childhood within them. For all too soon they will be off in the dating world all on their own, and I will only be able to hold my breathe and pray that what I taught them now will carry into their adult lives.
Candace Ott
I find myself compelled to dedicate a post to my husband, who without, I would not be where I am today.

Marriage is a lot like a roller coaster.  From a distance, it looks exciting, intimidating, fun, and even scary for some.  The anticipation standing in line (like dating) can have your head spinning in a multitude of emotions: excitement, curiosity, and thrills of the unknown.  When you finally get on the ride (engagement), you are committed.  There's only a limited amount of time to change your mind, and once you're going it can set your heart racing, and your stomach butterflies to swarming.  The very first plunge (getting married) can take your breath away, and the remainder of the ride is the marriage journey.

A roller coaster has many ups, downs, and tricks.  It cannot continue to go straight up, it's impossible.  As is marriage without problems.  Marriages will always have their bumps along the way, there's no way around it.  However, if a roller coaster were to go straight down, it would eventually crash into the ground, ending the ride (this can represent divorce).

If you continue to ride the roller coaster though, you start to realize that it's due to the combination of "ups" and "downs" that make the ride worth it - a ride without any change would hardly be a ride at all (like two people growing apart, and no longer in the marriage mentally).  It's when a marriage experiences the "downs", that it can truly begin to appreciate the "ups".

By the end of a ride, there is a sense of accomplishment, pride, and thrill that you did it.  And what's more, the fear and anxiety was worth it, and you had fun overall.

Of course, this is a rough simile, as not everyone enjoys roller coasters like I do - some even get sick. But that aside, my point is, marriage is never perfect.  I'm glad for the trials, because it helps make me a better wife and partner to my husband.  It allows us to grow together and learn as a team.

The biggest gift I can give to my husband, is the promise that my vows will remain intact, and that I'm on this ride with him until the end!

I love you Babe!


Candace Ott
I love finding great recipes simply because you have items that have to get cooked before they go bad.  In my case, it was half a bag of large carrots from Costco (they were intended to go in crockpot recipes, but I just didn't end up needing too many).

Anyway, so in my search online, I happened to stumble across a recipe for an Autumn Carrot Bisque.  I had most of the ingredients, so I went ahead with it.  The result was better than I could have anticipated - and even my 10 month old daughter loved the taste of it.  I will definitely be making this dish again.


Ingredients:
  • 3 lb. carrots - chopped (I'm not sure how many I had, maybe 15-20 large carrots)
  • 1 onion - chopped (I used 1/2 c. dried chopped onion since I didn't have a fresh onion)
  • 3-4 garlic cloves - chopped
  • 1 Tbsp. curry powder
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 tsp. ginger
  • 1 can coconut milk
  • 2 Tbsp. peanut oil (I used sesame oil - olive oil is fine too)
  • 1 Tbsp. maple syrup (I used 100% real maple syrup)
  • 1-1/2 c. chicken broth
  • 1-1/2 c. water
Directions:
  1. Pour oil into a pot with the onion and carrots.  Saute until onions start to cook or brown slightly (I used the dried onion, and simply sauteed for 5 minutes or so).
  2. Pour the chicken broth, water, pepper, salt, ginger, curry, maple syrup and garlic into the pot with the carrots.
  3. Cook until it's boiling, then reduce the heat and cook for 15 minutes (or until carrots are fork tender).
  4. Once cooked, allow to cool enough to puree in a blender/food processor until smooth.
  5. Return the mixture to the pot, and add the can of coconut milk.
  6. For a smoother consistency, add more coconut milk.
  7. Enjoy!
Topics: , 0 comments | | edit post
Candace Ott
I found this recipe in a book, and had to try it.  I'm usually not a big pork fan, since there's a common tendency for it to be dry, but this comes out moist, tastes amazing, and my guests loved it!

Ingredients:
  • 1 cup risotto (Arborio rice)
  • 1 boneless pork loin - about 3 lbs. (I had two small ones that came together in a package from Costco)
  • 3 fresh rosemary sprigs
  • 2 tbsp. olive oil
  • 1 cup fruity red wine
  • 2 tbsp. butter
  • 1/2 finely chopped onion
  • 3-5 minced garlic cloves
  • 2 cups chicken broth
  • 3/4 cup grated parmesan cheese
  • salt/pepper
Directions:
The risotto will absorb the juices as it cooks
  1. Chop and mince your onion/garlic - set aside.
  2. Season the pork loin with salt and pepper.
  3. Pour olive oil into a pan, lay the sprigs of rosemary in the pan, and place the pork loin on top.  Sear all sides until it shows a little browning - the book suggested 5-7 minutes per side. (the oil made it splatter everywhere, so either have a screen cover over it, or use less oil - this is something I'll need to perfect the next time).
  4. Once the pork is seared, place it in the crockpot with the rosemary.  Save what's left in the pan.
  5. Pour 1/2 cup of the chicken broth into the pan, cook and loosen all the leftover juices from the pork.  Add in 1 tbsp. of butter, the onion and garlic - stir/cook until onions begin to look translucent.
  6. Add the risotto and cook until it starts to brown (I didn't notice any browning - but the book suggested 2 minutes).
  7. Stir in wine and remaining chicken broth.
  8. Pour the risotto mixture into the crockpot with the pork.  Cover, and cook on High for 3-4 hours (if you're not sure it's done, check that it reaches 160 degrees on a meat thermometer).
  9. Once it's done, remove the pork and let it rest for 10 minutes before slicing it up.
  10. Add the remaining 1 tbsp. of butter, and the parmesan cheese to the risotto and mix (I didn't add the cheese, I had it on the side for anyone that wanted to sprinkle it on top - and it tasted great with or without).
  11. This meal was great served with cooked brussel sprouts.
Enjoy!
Candace Ott
I'm finally getting around to posting a new project on here!  This one is fairly easy, and minimal tools are required.

Here are the items you need for this project (most of which can be found at Michael's):

Baking clay
- Hoop earrings
Baking glitter
- Small pliers
- Baking dish
- Glaze/Clear nail polish
- Needle



Directions:
1.) Choose a green clay, and roll out small coils (these will be the vine loops that link to the earring hoop). Also, mold flat teardrop shapes (these will be the leaves).  Use the needle to create any kind of leaf pattern in the teardrop that you want.

2.) Choose a clay color for the grapes.  Roll out multiple small balls, and cluster together to create a bunch of grapes in the shape you like.  Choose a glitter to go with your grapes.

3.) Roll the grape bunch in the glitter, coating every surface.  Pat the glitter into the clay to make sure it's sticking well.  

4.) Stick the leaf, followed by the vine, onto the top of the grapes.

5.) Place the finished charm into an oven safe baking dish, and continue this process for all of your charms.

6.) Bake your charms at 275 degrees, for 15 minutes, then let cool.  Once cool, use a clay glaze (clear nail polish works too), and coat half of the charm, allow to dry, then turn over and coat the remaining half.  

 7.) Once your charms are glazed and dry, use pliers to form your earring hoops into rings that will hook around a wine glass stem.

8.) You now have cute homemade wine charms!  Do not soak them in water.  If they get spilled on, take a damp cloth or paper towel and gently wipe them clean.  Try not to bang the charm, as the vine could break with enough force.